Saturday, July 13, 2013

What Foods Can I Eat If I Have Arthritis?

The link between food and arthritis has been difficult to prove because of the difficulty inherent in study design. However, observations made over the last several decades point to trends that may be important. Multiple studies have suggested that rheumatoid arthritis symptoms could be reproduced by the reintroduction of certain foods and ameliorated by excluding these foods from the diet.

More recently, rheumatoid arthritis has been shown to worsen when there is an excessive amount of Omega-3 fatty acids in the diet. Excessive ingestion of feedlot beef, refined cooking oils and margarines result in an increase of inflammatory symptoms. Some evidence has linked the consumption of saturated fats found in whole milk, cheese, as well as other animal products such as red meat and poultry to worsening RA symptoms. (O'Banion DR. J Holistic Med 1982; 4: 49-57)

An interesting connection has been proposed by some researchers that a food allergy to high saturated fat foods, meat, dairy, omega-6 fatty acids, and refined vegetable oils may be responsible for some rheumatoid arthritis flares (Hicklin JA, et al. Clin Allergy 1980; 10: 463-470.)

For centuries, nightshade foods such as potatoes, eggplant, and pepper have been claimed to aggravate arthritis. Firm data here, though, is not compelling. Study design has been a drawback. Doing a randomized double-blind study using foods is exceedingly difficult.

Small studies evaluating the effects of foods in rheumatoid arthritis sufferers have continued to make a case for food being a significant inciting factor in disease. Studies performed by researchers have demonstrated that partial fasting with avoidance of animal fat, refined sugar, citrus fruits, preservatives, coffee, tea, alcohol, salt, and strong spices which were associated with symptoms led to a reduction of symptoms.

Another study published by Beri et al showed that an elimination and rechallenge diet provided significant improvement in 71% of patients tested. (Beri, D, et al Ann Rheum Dis 1988; 47: 69-72)

In another study, Darlington evaluated 70 patients with rheumatoid arthritis. By eliminating foods deemed to provoke symptoms, he was able to eliminate symptoms as well as need for medications in 19% of patients. Darlington also identified foods such as grapefruit, cheese, malt, coffee, beef, eggs, rye, oats, milk, oranges, bacon, tomato, peanuts, cane sugar, butter, lamb, lemon, and soy as causative factors. (Darlington LG. Rheum Dis North Am 1991; 127: 273-285)

A recent study suggested that a diet high in vitamin D such as is found with salmon, tuna, shrimp, sunflower seeds, eggs, and vitamin-D fortified milk may prevent rheumatoid arthritis. (Merlino, LA et al. Arthritis Rheum 2004; 50: 72-77)

The upshot of these studies indicates that perhaps dietary manipulation should be considered as a possible therapeutic intervention. Elimination of all foods believed to be causing symptoms followed by single food reintroductions to determine which foods might be the culprits seems a reasonable course of action. Foods such as corn, wheat, cow's milk, pork, oranges, oats, rye, eggs, beef, coffee, malt, cheese, grapefruit, lemon, tomato, peanuts, and soy seem to be the most common offenders.

In our office we have found the Immunolab assay (Fort Lauderdale, FL) to be useful in excluding food allergies as a potentially important contributing factor to arthritis symptoms.

The Buzz On Bee Venom Therapy For Arthritis

A bee sting can be painful and dangerous, especially if you're allergic to bee venom. But some doctors claim the latter can help people with arthritis who don't respond well to traditional medications.

That's the buzz from Dr. Christopher Kim, medical director of the Monmouth Pain Institute in Red Bank, New Jersey, who has used bee venom therapy or apitherapy on 3,000 patients. Writing in the German medical journal "Rheumatologie," Kim said that apitherapy is safe, effective, and free of serious side effects.

Kim's endorsement of bee venom therapy follows a two-year- study he conducted on 108 patients with rheumatoid arthritis and osteoarthritis who were not helped by conventional painkillers. He first gave the subjects twice weekly injections of been venom and gradually increased the shots. After 12 injections, most of the patients showed marked improvement.

Kim is not the only doctor using this controversial technique. Over 50 American physicians report good results using bee venom to treat not only pain but arthritic conditions, multiple sclerosis, high blood pressure, asthma, hearing loss, and even premenstrual syndrome.

Dr. Lawrence Cohen of Danbury, Connecticut, said one of his patients suffered pain as a result of two hip replacement operations. Louise Chirasello of Brewster, New York, had tried all kinds of painkillers but none helped her.

"I was so sore, you could not touch my hips without me crying out," she recalled.

The 84-year-old widow claims she was cured by a shot of bee venom. She received several injections of bee venom from Cohen weekly until her dose was reduced to one injection every two or three weeks. After a year, she was still pain-free.

At the eighth annual Asian Apicultural Association conference at the University of West Australia, Nepalese entomologist Ratna Thapa said he had a 50 - 60 percent success rate in treating arthritis with bee venom, and a 90 percent success rate when this substance was used to treat lower back and shoulder pain. But the idea is not new.

"Bee venom therapy has been around for thousands of years. Reference to the treatment can be found in ancient Egypt and Greek medical writings. Also known as apitherapy, the technique is more widely used in Eastern Europe, Asia and South America. Treatments supposedly started after beekeepers, who were stung many times, noticed their arthritis pains were relieved. Some practitioners still use live bee stings to deliver the venom," according to Charles Downey of WebMD.

What's the secret behind the success of bee venom? Cohen says it contains mellitin, an anti-inflammatory agent that is a hundred times stronger than cortisone, and adolapin which also fights inflammation and pain. Practitioners believe these ingredients work together and help the body release natural healing compounds that improve blood circulation and reduce swelling.

Still, others are not convinced of its efficacy, especially since most of the evidence is anecdotal and there are no double blind studies supporting this therapy. Skeptics warn that one to five percent of the population is allergic to bee venom and the injections or bee stings can be painful.

"Evaluations of most US medical treatments are based on double-blind studies - where neither the subject nor researcher knows who is getting the real medicine or a placebo. Most reports about bee venom therapy are anecdotal. Even those studies looking at more than one patient, such as Kim's, have not included a placebo group for comparison," Downey said.

Until we know for sure whether bee venom is safe and effective, it's best to stick to other tried and true remedies for arthritis. One of them is Flexcerin, a natural supplement that stops arthritis pain and restores joint function so you can be where the action is. For details, go to

Lemon - The Common Fruit That Can Relieve Your Arthritis Pain and Other Diseases!

Lemons are invaluable in cases of gout, malaria, rheumatism, and scurvy. They are also useful in fevers and liver complaints.

Lemons are a great source of vitamin C and other essential nutrients.

I have found the juice of one lemon taken in a little hot water could remove dizzy feelings in the head and leave you feeling refreshed. Its cleansing properties help the liver with the detoxification process.

The juice of a lemon in hot water may be taken night and morning with advantage by sufferers from rheumatism. In the "lemon cure" for gout and rheumatism, the patients begins with one lemon per day and increase the quantity until they arrive at a dozen or more. But I think this is carrying it to excess. Dr. Fernie recommends the juice of one lemon mixed with an equal proportion of hot water, to be taken pretty frequently, in cases of rheumatic fever.

A prescription for malaria, given in the Lancet, is the following: "Take a full-sized lemon, cut it in thin transverse slices, rind and all, boil these down in an earthenware jar containing a pint and a half of water, until the decoction is reduced to half a pint. Let this cool on the window-sill overnight, and drink it off in the morning." A Florentine doctor discovered that fresh lemon juice will alleviate the pain of cancerous ulceration of the tongue. His patient sucked slices of lemon.

A German doctor found that fresh lemon juice kills the diptheria bacillus (basically lemon juice because of the low pH is antibacterial), and advises a gargle of diluted lemon juice to diptheric patients. Such a gargle is excellent for sore throat.

Dr. Fernie recommends lemon juice for nervous palpitation of the heart. Lemon juice rubbed on to corns will eventually do away with them, and if applied to unbroken chilblains will effect a cure.

The juice of a lemon is also an old remedy for the removal of freckles and blackheads from the face. It should be rubbed in at bedtime, after washing with warm water.

Hip Arthritis In India - Resurfacing And Proxima Hip Replacements as Treatment Options For Young

Hip arthritis in India affects young and middle aged persons unlike the west where Primary hip osteoarthritis predominantly affects the elderly. Surgery in this group of relatively younger patients requires newer techniques and implants. This article will shed light on the disease and the current modalities of treatment available.

Types of Hip arthritis

Hip arthritis is classified as Primary and secondary Osteoarthritis. Primary osteoarthritis is age related wear and tear arthritis. It is rare in India. Secondary osteoarthritis occurs at a younger age and is more common. Rheumatoid arthritis, avascular necrosis, traumatic arthritis and other connective tissue disorders like SLE, Psoriasis etc. all lead to secondary osteoarthritis.

Rheumatoid arthritis is an auto immune disorder, affects all joints particularly the small joints but also does not spare the hip and knees.

Avascular necrosis is a condition that reduces the blood supply to the end of the bone. It affects patients with excess alcohol intake, consuming steroids, connective tissue disorders like SLE. Systemic lupus erythematosus (SLE) is a connective tissue disorder affecting mainly young women A photo sensitive rash on the cheeks, renal involvement and arthritis are some notable features. Avascular necrosis affects a proportion of the patients with SLE.

Gaucher's disease is a genetic storage disorder. Post traumatic arthritis occurs after a severe injury to the hip. Fractures of the ball (top of the femur) or socket (acetabulum) can lead to arthritis after inadequate treatment.

Hip arthritis is very disabling as it is a small ball and socket joint unlike the Knee joint which is a large one. In advanced disease a total hip replacement was recommended by Orthopaedic surgeons until recently. Advances in orthopaedic surgery now cater to the specific requirements of these younger patients.

Surgical solutions

These are the mainstay of treatment as conservative measures fail to relieve pain. Total Hip replacement (THR) is a time tested operation and has a success rate of 93 % survivorship at 10 years.

The hip joint may need to be replaced with an artificial joint when it is irreversibly damaged and cannot be salvaged by alternate surgery. The patient complains of pain and restriction of movement. The pain may often be referred to the knee or felt in the knee and no hip symptoms. Occasionally the pain may be felt more in the buttock area rather than in front of the groin.

Who needs a hip replacement?

In India, many young patients with ankylosing spondylitis, avascular necrosis, post septic arthritis, post injury suffer from hip arthritis and are advised a hip replacement for disabling pain. Thus many hip replacement operations are performed in younger patients. The surgery should cater to the enhanced demands on an artificial joint by younger and more active patients. Naturally an operation designed for Western elderly patients is not suitable for younger patients.

What is a total hip replacement?

In this operation the ball shaped upper end of the thigh bone (femur) and the socket (acetabulum) are replaced. The ball is replaced with a long metal stem that is fixed into the upper end if the thigh bone. Its upper spherical end articulates with a cup shaped polyethylene socket that is cemented into the pelvis.

Conventional hip replacements sacrifice a great deal of normal bone as the head, neck, and upper part of the thigh bone is removed for implantation of the prosthesis. Moreover wear debris from the poly-etheylene liner lead to osteolysis and bone loss. When this first hip is to be changed or revised after its lifespan more bone loss occurs. Conventional hips have a small ball to reduce friction and wear, but the ill effect of this is an increased risk of dislocation. An average dislocation rate of 3- 4 % has been reported. These implants do not last very longer than 20 years and revision rates of 50% at 20 years have been reported. Survival rates are less satisfactory for the relatively younger active patients. Thus a total hip replacement is not an ideal implant for younger patients less than fifty years old who need a new hip.

Problems with conventional total hip replacement:

o Excessive bone sacrifice and loss

o Increased risk of dislocation

o Patients cannot squat or sit cross legged on the floor with out the risk of dislocation

o Range of movement is less

o Patients cannot involve in sports

o Poor survival in young and active patients they require earlier revision

o Revision surgery is difficult

o The hip feels less like a normal hip

o The cup wears with time and plastic from it harms bone

o Change in length of the leg after surgery leading to leg length discrepancy

Why remove normal bone when only the surface of the ball is bad?

This is the logic behind hip resurfacings. This bone preserving hip resurfacing involves replacing only the diseased bony surfaces of the head of femur and acetabulum. This involves sculpting the head of the femur and covering it with a metal cap and fixing an uncemented socket into the acetabulum to receive the head.

Hip Resurfacing- A bone preserving hip replacement!

Preservation of bone and less stress shielding makes it easy to revise this hip if needed. The large head size provides a very stable joint and recreates the sensation of a normal hip joint. Patients have gone back to playing Judo and Squash after this operation. Advances metallurgy makes the metal on metal articulation likely to survive longer in the young and active patient. With less metal inside the bone and less invasion of the medullary cavity of the femur, the risk of infection is reduced. Rehabilitation is faster and better.

Advantages of hip resurfacing:

o Allows the patient to squat and sit cross legged on the floor safely

o Allows a normal range of movement

o Sacrifices only the surface diseased bone and preserves normal bone

o Imparts a more normal sensation

o The joint is likely to last longer even in younger and active patients

o Earlier and faster rehabilitation

o Less risk of dislocation

o Easier to revise if needed

o No leg length discrepancy

Proxima hip replacement - A perfect bone preserving hip replacement?

This is the latest addition to the armamentarium of the hip surgeon in India. It is a bone preserving hip replacement. In this operation, the entire diseased head of the femur is removed. The lining of the hip socket is resurfaced with a metal cup. A tiny uncemented hip with a short stem called the Proxima hip is impacted into the upper end of the femur or thigh bone.

The size of the implant matches the natural one and hence the risk of dislocation is almost eliminated. It is recommended when the bony destruction is advanced and hence unsuitable for resurfacing and a total hip replacement would be overkill.

The advantages of the Proxima are:

o suited for minimally invasive surgery

o No thigh pain

o Metal on metal - confers longevity

o Conformity to normal size eliminates risk of dislocation

o Ability to correct biomechanical abnormalities makes this superior to resurfacing

o Imparts a more normal sensation

o Allows a normal range of movement and normal activities

Juice For Arthritis Treatment

Juicing for joint pain and aches is a good long term solution. It is both effective and devoid of any side effects. One of the advantages with natural cure is that it has a holistic effect on your body. It rejuvenates the whole body. You don't have to worry to about over doing it since even at high doses it is safe. Natural cures can be used both as preventive medicine as well as as a cure for affected joints. You could continue using it as a maintenance dose even after you are cured. Below you will find some of the natural medicines which you can incorporate in your diet.

Pineapple juice is good for your joints. Pineapple juice contains and enzyme called bromelain, which has anti-inflammatory properties. Anti-inflammatory agent in pineapple is effective in athletic injuries, joint pain and post-surgery swelling. Juice is also great fuel for your body. Raw pineapple juice contains just about all minerals and vitamins necessary for the digestive system too. 300-350 ml of raw pineapple juice is recommended for daily intake.

Black Cherry juice if good for arthiritis too. Cherries contain chemicals called the anthocyanin which works as an anti-inflammatory agent which can alleviate pain for arthritis sufferers. Pineapple contains nutrients like beta-carotene and copper that helps in treating rheumatoid arthritis.

Experts believe that the results of drinking cherry juice are specific to a person. While for some relief can in few days, for others it might take months of juice drinking to get. Two glasses of juice twice a day

Raw potato juice is one of the most successful natural cure for arthritic conditions. It has been used for centuries. The traditional method of potato juicing is to cut a potato into very thin slices, leaving the skin on, and place it in a glass filled with cold water over night. Drinking this water in the morning on an empty stomach is great.

Other Juices that are highly effective for joint paint and arthritis pains includes the following:

o Green Barley Juice
o Celery Juice
o Bilberry Juice
o Aloe Vera Juice

So you can start juicing your way to pain relief.

Is Acupuncture an Effective Treatment for Arthritis?

Inflammation and joint pain is common to all of the family of ailments known collectively as arthritis. To date, modern medicine has failed to find a "cure" for arthritis. Since many forms of arthritis are generally incurable, most doctors focus on treatment to relieve the painful symptoms of arthritis rather than looking for a cure.

Now, however, a new study connects acupuncture and relief of arthritis symptoms. The study said that the combination of acupuncture and arthritis can significantly reduce pain and improve function in those suffering osteoarthritis of the knee.

What is Acupuncture?

Acupuncture is a traditional Chinese medical procedure wherein hair-thin needles are inserted into points along "energy channels" - meridians, where the life force of the human body flows through. Practitioners believe that these needles remove blockage from energy channels, and ease the pain caused by the blockages

Acupuncture, one of the oldest medical procedures in the world, is a practice of Traditional Chinese Medicine (TCM). TCM is based on the idea that the body's life force, also called "qi," flows along the body in pathways known as meridians. Acupuncture, which is now practiced widely throughout the world, started in China over 2000 years ago. With the recent discovery about the connection between acupuncture and arthritis, specifically on its role as a pain reliever, the procedure is increasingly becoming popular in the United States as well.

While it may sound painful to be stuck with needles, acupuncture is not the torture some may believe it to be. Most adherents of acupuncture suggest that there is only a slight sting when the needles prick the skin. The remainder of the procedure is not painful. The needles used by acupuncturists are very thin, very smooth, and are solid. They are not hollow like needles used in most medical procedures. Acupuncture sessions vary in duration, depending on the treatment that is being given. For treatment of arthritis, acupuncturists may suggest treatment a few times a week for several months.

National Institutes of Health Study on Arthritis and Acupuncture

The study on acupuncture and arthritis was conducted by the US National Institute of Health (NIH). One of the most detailed clinical trials to date on the effects of acupuncture on arthritic patients, the study found that patients that received acupuncture had a 40 percent decrease in pain and 40 percent increase in function compared to the baseline.

The study, conducted by rheumatologists and acupuncturists, included 570 patients, aged 50 and over, with osteoarthritis of the knee. Patients then randomly received one of three treatments - acupuncture, sham acupuncture, or participation in a control group.

"For the first time, a clinical trial with sufficient rigor, size, and duration has shown that acupuncture reduces the pain and functional impairment of osteoarthritis of the knee," said Stephen E. Straus, M.D., NCCAM Director. "These results also indicate that acupuncture can serve as an effective addition to a standard regimen of care and improve quality of life for knee osteoarthritis sufferers.

Friday, July 12, 2013

Arthritis Treatment: How to Treat Psoriatic Arthritis

Psoriatic arthritis (PA)is one of the most common forms of inflammatory arthritis. Like its not so distant cousin, rheumatoid arthritis, PA is a systemic autoimmune driven form of arthritis. It is most common in people who have an extensive amount of psoriasis. According to the National Psoriasis Foundation, between 10 per cent and 30 per cent of people with psoriasis will develop PA. Interestingly, patients may develop the arthritis before they have clinical psoriasis.

Most patients with psoriatic arthritis, if joint symptoms are minimal, usually see a dermatologist before realizing they have PA. Symptoms include swelling, heat, redness, and pain involving not only the joints but the entheses (tendon attachments into the bone) as well. In addition, tendon sheaths in the fingers and toes can swell, causing what is termed a "sausage" digit. Stiffness in the morning is usually present.

Patients with PA can have variants of the disease. Some patients have more involvement of the spine than others. PA is typically non-symmetric as opposed to rheumatoid arthritis which tends to be symmetric in presentation. It is this asymmetry that can be useful for suspecting the diagnosis.

In addition to the typical rash of psoriasis, patients may have nail pitting or lifting up of the finger or toenail.

Like other autoimmune forms of arthritis, there is a systemic component to this disease. In particular, patients with PA can develop eye inflammation.

Imaging procedures such as magnetic resonance imaging (MRI) can help confirm the diagnosis. Specific changes at the entheses are characteristic of PA.

Treatment starts with making the diagnosis. Diseases that can be confused with PA are rheumatoid arthritis, gout (the serum uric acid can be elevated in patients with PA), fibromyalgia, pseudogout, ankylosing spondylitis, sarcoidosis, Lyme disease, and Reiter's disease.

The aims of proper therapy are to slow down the progress of the disease and restore function. A combination of an anti-inflammatory drug and a disease-modifying anti-rheumatic drug (DMARD) is the usual starting point of treatment. While methotrexate is the DMARD of choice for rheumatoid arthritis, it may not work quite as well in PA. Options include sulfasalazine (Azulfidine), leflunomide (Arava), and hydroxychloroquine (Plaquenil).

In patients who do not respond within eight to twelve weeks, biologic therapy using a TNF inhibitor is the next logical step. Among the options here are etanercept (Enbrel), infliximab (Remicade), adalimumab (Humira), and golimumab (Simponi).

Patients with a single inflamed joint or tendon may respond to steroid injection.

Arthritis Treatment: Biosimilars For Rheumatoid Arthritis Treatment

Rheumatoid arthritis (RA) is the most common inflammatory form of arthritis. It is a systemic, chronic, progressive, autoimmune disorder that affects, roughly, two million Americans.

While it preferentially attacks joints, it may affect other organ systems. These other areas include the lungs, heart, peripheral nervous system, skin, bone marrow, and eyes.

Early diagnosis is key. If RA is suspected, a patient should be referred to a rheumatologist (arthritis specialist) as soon as possible.

The current goal of RA therapy is to treat and control disease before any joint damage has occurred. Once the diagnosis is established, aggressive treatment with DMARDS should be started. These DMARDS are usually a combination of standard "old school" DMARDS such as methotrexate along with "new school" DMARDS, called biologics (BDs). These latter medicines are proteins that are used to specifically target the immune abnormalities that characterize rheumatoid arthritis.

Using this approach, it is possible to get the majority of RA patients, seen early, into remission.

BDs are extremely complex proteins that undergo a much different development process compared with standard non-biologic drugs. Unlike standard drugs, BDs are made of living proteins, antibodies or pieces of antibody. As a result they are very expensive, costing in the neighborhood of $20,000 per year.

Nonetheless, since BDs are such precise "laser-targeted" weapons, they are extremely effective. And it's estimated that approximately 40 per cent or more of patients with moderate to severe rheumatoid arthritis take these medicines.

Recently though, various forces including patent expiration as well as healthcare regulations have paved the way for the development of "biosimilar" BDs. These are basically generic versions of the currently available BDs. That's the good news. The bad news is that because the manufacture of biologic protein drugs is so complex, the price is not expected to drop that much with the introduction of biosimilars.

Estimates vary from 60-90 percent of the current biologic price is where biosimilars will fall. Cheaper but no bargain.

Another issue will be how good they will be. Because the manufacturing process is so complicated there can be significant variability so that biosimilars may not work as well as the originals. They may also have unforeseen side effects that also differ from the original drug.

In addition, continuing research into the development of other BDs with different mechanisms of action are expected to create a more competitive environment. An example is the development of some new oral BDs that are expected to have a major impact in RA therapeutics.

Foods May Contribute to Rheumatoid Arthritis Through a Leaky Gut - The Gut-Joint Axis

Foods frequently blamed for food allergies and sensitivity reactions are also believed to cause or contribute to inflammatory and autoimmune conditions. These common foods are likely doing so through a process of gut inflammation resulting in leaky gut. This injury, especially occurring in genetically predisposed people, and in the setting of altered gut bacteria (dysbiosis), and immune stress likely predisposes to further inflammation and leaky gut. This vicious cycle is thought to allow toxic food protein-bacteria complexes to enter the body resulting in a variety of inflammatory and/or autoimmune conditions such as rheumatoid arthritis. A new study sheds some additional light on link of food intolerance to rheumatoid arthritis is reviewed in this context.

Researchers from Norway in 2006 published in the British journal Gut additional new evidence of the link between foods and rheumatoid arthritis. Professor Bradtzaeg and his colleagues at the Institute of Pathology in Oslo measured IgG, IgA, and IgM antibodies to foods. The measured these antibodies in blood and intestinal fluid in people with rheumatoid arthritis compared with healthy people.

The researchers performed blood and intestinal fluid antibody tests to the following food antigens: gliadin, oats, cow's milk proteins (casein, lactalbumin, lactoglobulin), soy, pork, cod fish, and egg (ovalbumin). These foods are in the top 10 of common food allergens as well as food protein intolerances.

What they found was a "particularly striking (incidence) of cross reactive food antibodies in proximal gut secretions" as well as increased IgM antibodies to some of these foods in the blood. The findings in the blood were less striking than in the intestinal secretions. This is consistent with difficulties finding elevated blood antibodies to foods in people with rheumatoid arthritis and other autoimmune/inflammatory conditions despite a lot of anecdotal and elimination diet experience supporting the role of foods in these conditions. Interestingly, Dr. Ken Fine's stool antibodies tests may be on to something.

The results, in their opinion, indicate that measuring blood antibodies to foods in rheumatoid arthritis provides little information about the role of foods in rheumatoid arthritis. However, intestinal antibodies not only show a "striking" pattern of elevation consistent with adverse food immune reactions but also that there appears to be a potential cumulative effect of multiple foods. That is, not only may some foods trigger an abnormal immune response resulting in joint inflammation but the combination of multiple problem foods may be a key component to this link. Their results support the connection of mucosal (gut) immune activation from cross reaction of foods to rheumatoid arthritis in at least some people.

What might this mean? This data supports the concept and the experience of many people that elimination of certain problem food combinations may be beneficial in preventing or reducing joint inflammation. This is both exciting and intriguing.

Multiple commonly eaten foods frequently linked to food allergies and sensitivities may be contributing to inflammatory and/or autoimmune conditions. These common problem foods or their lectins are likely contributing to the process of gut inflammation. This is likely causing gut injury resulting in leaky gut. This injury and leaky gut, especially in genetically predisposed people, may, in the setting of altered gut bacteria (dysbiosis), predispose to further injury. This then allows the entry of toxic food protein (lectin)-bacteria complexes into the body, especially the blood stream. The result is inflammatory and/or autoimmune conditions like rheumatoid arthritis.

This gut-joint axis is likely the same mechanism as the gut-brain axis and gut-skin axis that produce the myriad of symptoms and diseases we are now seeing. The associated food protein (lectin)-bacteria immune reactions in the gut are increasingly being blamed for the development of a myriad of diseases.

Much more needs to learned, but it is interesting that certain foods keep showing up as the usual suspects. These problem foods or lectins include the grains (especially wheat, barley, rye, oats, corn), dairy (casein), nightshades (potato, tomato, peppers) and peanuts, soy and other legumes. Diets eliminating or restricting these foods have been reported as being beneficial for many symptoms and diseases. However, definitive links are difficult to establish because of limitations of scientific research.

The foods implicated are usually limited in some manner in a variety of elimination diets such as the gluten-free/casein free diet, naked diet, paleolithic/hunter-gatherer or caveman diets, arthritis diet, low carbohydrate diet, anti-inflammatory diet, and six food elimination diet.

The Paleolithic or Hunter-Gatherer diet specifically recommends restricting grains, dairy and legumes. Various anti-inflammatory or arthritis diets usually recommend eliminating either wheat or gluten, dairy and the nightshades. The dietary approach to autism commonly advocated is a casein-free, gluten-free diet.

Despite lay public reports of great successes with such elimination diets, mainstream medicine continues to be slow to study the dietary treatment of disease. However, especially in the past two to three years more studies are appearing showing links supporting a significant role of food and bacteria in the gut and various autoimmune diseases.

Is There An Allergy Arthritis Connection?

Arthritis is one of the most debilitating conditions in the United States and a major cause of missed work. Unfortunately, traditional treatments are limited and almost solely focused on anti-inflammatory medications, not on eliminating the original trigger of that inflammation.

What Does "Arthritis" Mean?

The word "arthritis" simply means "joint inflammation." There are basically two types: osteoarthritis and rheumatoid arthritis.

  • Osteoarthritis is inflammation caused by degeneration of the joint and is due to chronic wear and tear. Osteoarthritis is most commonly found in the knees.

  • Rheumatoid arthritis (RA) is a more common term for inflammation, pain, and swelling of the joints. Rheumatoid arthritis is often seen in the hands, although it can affect just about any part in the body.

The Traditional Approach to Arthritis

Rheumatoid arthritis is considered by an autoimmune condition of unknown cause. This belief ignores a large volume of scientific evidence pointing to food allergies as a major cause of arthritis. The correlation between arthritis and allergies is found to be quite significant.

Dr. Theron G. Randolph of Illinois was the founder of environmental medicine. Over the course of his research, he tested over 1000 arthritis patients with commonly eaten foods and chemical substances. He tested substances ranging from natural gas, auto exhaust, paints, perfume, hair spray, insecticides, tobacco and smoke to find out which of these substances caused their symptoms.

Various other studies have shown that numerous foods, food additives, as well as foreign invaders like protozoa, bacteria, yeast,and fungus can trigger or aggravate arthritic symptoms. In the case of food allergies, eating too much of a certain food too often is another problem. "Most people eat the same few foods over and over again, sometimes quite literally 'ad nauseam', wrote Doctor Randolph.

In addition, Dr. Marshall Mandell, the author of, Dr. Mandell's Allergy-Free Cookbook, tested over 6000 patients. He found that foods, chemicals, grasses, pollen, molds, and other airborne substances caused allergic reactions in the joints of nearly 85% of arthritics he tested.

The medical community has focused almost solely on treating arthritis with anti-inflammatory medications, either prescription or over-the-counter. These medications only offer temporary relief of the pain and swelling, but they never cure arthritis. Over the long term this type of treatment also comes with a host of side-effects.

Is It Possible to Eliminate the Inflammation Without Drugs?

Very often it is actually possible to eliminate the cause of the inflammation without resorting to drugs to suppress it. Inflammation is actually caused by the immune system. The important question is, "Why is the immune system creating inflammation?"

What Triggers the Immune System to Create Inflammation?璽?玲?/p>

Anything that triggers an immune response also triggers inflammation. This includes allergies, foods that are incorrectly identified by the immune system as not belonging in the body. Therefore an allergic reaction to a food can result in inflammation of the joints and pain.

What Foods Cause Arthritis?

The body can be allergic to any food, therefore any food allergy is capable of causing inflammation and arthritis. This includes RA, juvenile arthritis, and undefined joint pains.

This is why it can be so difficult for one to recognize the relationship between their diet and their symptoms. Many times, there is a delay between eating the suspect food and the associated pain.

What can be done?

If we can erase the faulty programming and replace it with a program that doesn't create inflammation, the pain will reduce and in many cases go away completely.

Programs like NAET have been very effective in treating joint pain and allergies. And if you don't have the time or money to investigate this very successful allergy elimination treatment.

The Allergy Kit is another and I think your best option to eliminate the pain of RA. It's a home treatment, similar to NAET and eliminates the allergic response permanently. It's easy to do and much less expensive than seeing a practitioner.

Natural Wholefoods For Joint Pain Relief

There's no doubt about it, arthritis can be one of the most painful and debilitating diseases in the world. Unfortunately, the number of people afflicted with arthritis is growing and it's expected that 80% will be affected by arthritis after the ages of 55. This is a very worrying trend, especially when you consider this disease is mostly preventable.

There's no one specific cause for the development of arthritis. The disease has over a hundred different types. However, the most common are osteoarthritis and rheumatoid arthritis. The factors that can trigger the condition can range from genetics, climate, viral or bacterial infections and stress.

However, the common thread with most of types of arthritis is the swelling and joint pain. In severe cases the pain caused by the inflammation can be debilitating. If the condition is left untreated and allowed to progress the outcome can result in fused joints and deformed bones.

Conventional Treatment

The conventional way to treat patients with arthritis is to give them a range of chemical based drugs. These drugs do specific roles that range from reducing the stiffness, reducing the pain, drugs to attack the disease and then drugs to counteract the side-effects of the other drugs.

Drugs used for arthritis treatment are anti-inflammatory and usually fall into two categories. These are cortisone based and non-steroidal anti-inflammatory drugs or NSAIDS. These types of drugs can be effective at reducing the pain, but what they will not do is cure or reverse the condition - they just suppress the symptoms.

Furthermore, anti-inflammatory drugs should only be used in the short term due to their many side-effects. Although they may control the pain they are actually poisoning the body which will only make the condition worse.

Natural And Safer Alternatives

Fortunately, there are natural and effective ways to treat and stop the progress of this debilitating disease.

Osteoarthritis and to a larger extend rheumatoid arthritis cause inflammation of the joints. One of the underlying causes is the build up of uric acid in the body.

Too much uric acid results in hard crystals building up in the joints which cause the pain. Between the joints is a membrane which enables the joints to move smoothly together.

Uric acid crystals are deposited between the joints and as the opposing bones move together the uric acid crystals wear way the synovial fluid. As the condition progresses the protective layer of cartilage can also be worn away and this exposes the hard bone underneath.

As the two bones grate together they can cause severe pain which some sufferers have compared to being repeatedly stabbed in the joints with a sharp knife. Excess uric acid in the body can be the result a poor diet and a weakened immune system.

Unfortunately, the modern diet many people are eating is highly processed and refined. This does not provide the necessary quantity and quality of nutrients the body needs to support their immune system.

Many people have found relief from omitting certain refined foods from their diets such as white flour contained in white bread, pastries and pasta.

Another effective natural treatment that has helped people with arthritis is omega a 3 fatty acids. These naturally contain anti-inflammatory compounds that can help reduce the inflammation and pain caused by arthritis.

One of the most effective is green lipped mussels because not only are they a rich source of anti-inflammatory fatty acids they also contain compounds that may help to rebuild damaged cartilage and restore mobility in the joints.

Arthritis Digest - What is Palindromic Rheumatoid Arthritis?

Palindromic rheumatoid arthritis is characterized by episodes of pain, swelling, warmth and stiffness of the joints. Individuals affected by the disease also experience recurrent attacks of transient inflammation in and around the joints. It normally afflicts two to three joints and has some typical symptoms and is very difficult to treat.

Fast Facts About Palindromic RA

* Palindromic rheumatoid arthritis is a rare kind of inflammatory arthritis with very distinctive features. It is sometimes referred to as a syndrome, which means that it is a typical condition with a collection of several symptoms

* This type of arthritis is generally characterized by episodes or attacks of pain and swelling of the joints. It also affects tissues that surround the joints.

* These attacks generally involve one to three joints

* The attacks attributable to palindromic rheumatism start suddenly and would last for hours or days before the attacks quickly recede.

* There is high probability of recurrence but with unpredictable frequency.

* This syndrome does not usually lead to permanent joint damage, as differentiated to RA.

* About 30-40 % of those affected by the syndrome develop more frequent episodes as the disease progresses. This may lead to complications including rheumatoid arthritis and their rheumatoid factor may become positive.

* The joints commonly involved with palindromic rheumatism include: the large joints, knees and fingers

* X-ray results will indicate normal condition as joint space narrowing id not present.

Recurrent Episodes of Pain

This type of arthritis gives rise to episodic articular, or periarticular pain. The most common joints that are affected by the disease are those of the fingers and knees.

The pain caused by palindromic rheumatoid arthritis can get intense but will not last longer than two or three days. These episodic attacks stop as quickly as they begin. In about 60% of cases, individuals suffering from this disease may have pain-free phases lasting up to weeks or months. In some instances, the attacks can return after years and may cause no permanent damage.

Rheumatoid Factors in Palindromic RA

There are several factors typical of rheumatoid which are observable in some of the palindromic rheumatoid arthritis patients. Some of these factors include:

* The large joints are the more commonly involved when recurrent episodes of attacks are considered

* Soft tissues of the heel pads and finger pads are the ones affected by the swelling of the periarticular tissues.

* Nodules will develop below the skin in the subcutaneous tissues

* During a typical blood test, increased ESR and CRP levels indicate a rheumatoid factor

Treatment of Palindromic RA

NSAIDs are usually prescribed during attacks associated with palindromic rheumatoid arthritis. The treatment for the syndrome may also include steroid injections or oral steroids. DMARDs and colchicine are now also emerging as modalities to prevent future attacks of palindromic rheumatism.

Generally, the factors that give rise to palindromic rheumatoid arthritis are still uncertain. In the absence of substantive study results, medical experts consider the disease to be a special form of RA.

Thursday, July 11, 2013

How To Get Relief From Arthritis Using Gelatin?

Arthritis is a degenerative disease which causes pain and inflammation in the joints of the body. There are two main kinds of arthritis, namely rheumatoid arthritis and osteoarthritis. Till today, researchers have not been able to find the precise cause or cure for arthritis. So, when it comes to arthritis pain and inflammation, people have to resort to different treatment methods. The pain that arthritis sufferers experience can disrupt daily living activities. However, there could be hope in the horizon for arthritic patients. In 2000, a company called Cole compiled a research on food therapies that used gelatin for treating arthritis. The research stated that gelatin could be helpful in reducing the symptoms of arthritis.

Arthritis causes unwanted side effects and most of them are caused due to the medications that doctors prescribe. Several of them are anti-inflammatory medications. These medications lead to ulcers and certain bowel problems. Gelatin has a record of curing such side effects and does not cause any of its own. The National Institutes of Health says that gelatin has been approved by the US FDA as a safe dietary supplement that healthy adults can consume, but it is not approved as a treatment for any health problem, including arthritis.

Gelatin is found in various forms like pills powder and other gelatin forms. When gelatin is ingested, it increases the joint cartilage and this was found in a laboratory test on mice.

It is made from animal collagen using different scientific processes. However, people who are vegetarians may not be able to take gelatin therapy. The gelatin that is used in the treatment of rheumatoid arthritis is basically dependent on the availability. Many people find that taking a pill of gelatin has to be carefully administered before they take their food. Most of the gelatin products are animal derivatives.

Gelatin is actually a protein that is used by the entire human body. When a person consumes gelatin, it is converted into collagen. Collagen is the main component that aids in the easing of joints. The amount of collagen in the joints reduces the friction between the bones, and can ease the pain that an arthritic patient experiences. When a person consumes gelatin as a natural dietary supplement, it goes back as a part of collagen to the joints. It is an excellent lubricating agent.

Gelatin pills are available over-the-counter and a bottle may cost anywhere from $5 to $15. However, gelatin can be ingested just once or twice a day. Hence, it is recommended that before a person begins taking gelatin as a way to get relief from arthritis, he/she should first consult their doctor. Also, the person should ensure that the gelatin is sugar-free, as a person suffering from arthritis should not gain weight. Excess weight causes undue strain on the joints.

Arthritis is a Nutritional Deficiency Disease & Can be Reversed Using Arthritis Herbal Treatments

What Is Arthritis?

Arthritis is a devastating, painful and degenerative disease of the joints that affects over 75% of all people over the age of 65. In the U.S. alone it is estimated that there are between 37 to 50 million people who suffer with some degree of arthritis.

The vast majority of arthritis sufferers have osteoarthritis which is a chronic, aggressive joint disease. This disease causes cartilage and other joint tissue to deteriorate. Cartilage begins to wear down, and slowly deteriorates to the point to which the surrounding bones begin to rub against each other making a cracking or grating noise. Severe pain and swelling often result, as well as limited movement of the joint.

When compared to arthritis herbal treatments and natural supplements, many doctors prescribe medication to ease the pain and this only serves to make the disease even worse. In fact cortisone (and other steroids) can actually speed up the rate of loss of cartilage. It gets worse - temporary pain relief without rebuilding the joint allows you to move the joint which in turn causes more pain and damage - a lose, lose situation!

There are more than 100 different types of arthritis, and each has its own characteristic symptoms and its own course. Depending on the specific condition and how severe it is, arthritis can interfere with even the most ordinary activities, such as walking, dressing or bathing.

Most medical doctors will tell you that the causes are multiple and unknown, however the truth is that it is caused by a complex of nutritional deficiencies - which can of course be reversed in many cases.

Note - in the case of Rheumatoid arthritis the cause is most likely to be an infection by a bacteria and in addition to the natural and herbal arthritis treatments listed here, a simple antibiotic treatment such as minocycline prescribed by your doctor will help.

At the same time, bone spurs begin to appear at the same joints - all signs of a calcium deficiency and also an early warning signal of osteoporosis.

Prevention - A Natural Remedy for Arthritis

In addition to arthritis herbal treatments and supplements, a healthy lifestyle is essential as a natural remedy and for the prevention of arthritis. Following a few basic steps is an important part of providing a natural remedy. Here's what you can do right NOW:

o Make sure you have a well balanced diet with plenty of green leafy vegetables, fresh fruit, eggs and dairy products - these contain minerals, vitamins and amino acids essential for health.

o Exercise - particularly 'weight-bearing exercises' - many studies all agree that a small amount of regular weight bearing exercise can assist.

o Reduce the amount of meat, processed foods and carbonated drinks in your diet - these are all high in phosphorous and this causes calcium to be lost.

o Stop smoking and reduce your intake of alcohol, caffeine and sugar - they limit your absorption of nutrients.

o Supplement - you need to supplement with a good source of calcium and other minerals along with vitamins and essential fatty acids.
You will make progress by supplementing with all 90 Essential Nutrients and an additional liquid calcium/magnesium supplement.

o Arthritis herbal treatments and cartilage supplements like glucosamine & chondroitin are required to assist with repair and rebuilding of the cartilage.

Arthritis Herbal Treatments & Supplements

To treat and reverse arthritis you need to follow the prevention guidelines and use arthritis herbal treatments and supplements.

You cannot expect natural cures for arthritis to take a few days. The disease is progressive and degenerative and has been present for quite some time - however the good news is that these treatments work. The process will take from between two weeks to three months (2 to 3 months if you are older and/or suffer any problems with absorption)or don't take these nutrients in adequate amounts.

Arthritis Health Supplements:

o Minerals - supplement with a good source of calcium and minerals. Liquid is always best and only in a form which is organic and highly absorbable (plant derived colloidal minerals); minerals required include copper, magnesium, selenium and zinc and many trace minerals such as manganese and boron - plant derived colloidal minerals are the best source

o Highly Absorbable Multi-Vitamins - Vitamins B6, D and E are required to build strong bones and vitamins C and E are required to build bone matrix and joints.

o Essential fatty acids from fish oil are also important for reducing the inflammation and rebuilding the fluid used to cushion the joints.

o Amino acids are involved in the construction of collagen and cartilage and you can find them in the multi-vitamin supplements we recommend.

o Liquid calcium/magnesium supplements are required for the support of healthy bones and joints - liquids are always more absorbable than tablets.

o For pain relief, Cetyl Myristoleate Cream - a natural cream produced from essential fatty acids has been clinically proven to relieve pain and improve mobility.

Natural Pain Relief and Repair of Damaged Cartilage

o Two other arthritis supplements involved in rebuilding cartilage are glucosamine and chondroitin.

Clinical studies around the world have shown that supplements containing glucosamine and chondroitin provide a natural remedy for arthritis and help the body build and repair damaged or eroded cartilage as well as reduce pain and inflammation. Gelatin is a natural form of collagen and when combined with glucosamine will be much more effective than glucosamine on its own.

o MSM (methylsulfonylmethane) & CM (Cetyl Myristoleate) - these two arthritis herbal treatments have shown in clinical and scientific trials to promote the repair of cartilage, relief of joint pain and related discomfort and significantly improve the mobility people suffering arthritis.

Pain relief and freedom of movement is a fundamental part of the natural remedy and cure for arthritis. Ease of movement is essential to keep the joint healthy and in time, the vitamin, mineral and cartilage arthritis herbal treatments and supplements will actually rebuild and repair the damage. A Win-Win situation!

Natural Remedies Used For Treating Rheumatoid Arthritis

Like many diseases, rheumatoid arthritis or RA can be cured naturally. Here are some of the remedies that can help you in curing RA in a natural way. Since stiffness of joints is a common symptom of this disease, exercise is recommended to the patients so that movement can be improved, and stiffness reduced. Further, the strength of muscles is increased and joints can move more easily. It is believed that the most natural way of relieving pain is to exercise; however, one must know that a therapist specializing in this form of treatment should be used for suggesting proper and safe exercises. In addition to strengthening of muscles, overall health also improves with exercise, and one can lose weight in a healthy way.

The patient of rheumatoid arthritis needs proper rest to restore energy for his or her body. It is believed that inflammation can be reduced by resting. The stiffness of joints can also be relieved by regular hydrotherapy and massage. There are many patients that need to be in a pool for free movement and stress free joints. It is a good source of getting relief. The next important thing that warrants consideration is the perception of the disease and treatment. It has been observed that anxiety and worrying can also emphasize the pain in the body. This means that patients must understand what is happening in their body, and what and how treatment can help them to get relief from stress and pain.

Rheumatoid arthritis patients must have a positive and calm attitude towards the disease in order to handle RA more efficiently. You should try not to focus on pain, as it will only increase the feeling of pain. You must think about ways to improve the quality of life by becoming healthy and sound.

Another popular remedy for rheumatoid arthritis is sea bathing. Sea water has salts, especially iodine, that has been shown time and time again to relieve pain. It is considered to be the most natural cure and also helps to regenerate the worn out tissues. Being a patient of RA, you must have a healthy diet to get enough energy to bear the pain and seek natural treatment options to minimize it.

For rheumatoid arthritis sufferers, food items must contain essential nutrients that can increase the blood supply and helps to lessen the stiffness in the joints. You can change your eating habits by including things such as coconut, fruits, spinach, broccoli, vegetables and mustard oil, and reduce the amount of meat, cream, butter, acid forming foods and other saturated fats.

Could Systemic Enzyme Therapy Help With Rheumatoid Arthritis?

Even though rheumatoid arthritis is a disease whose exact cause is unknown, some scientific publications have confirmed that they believe the CAUSE is closely associated with elevated levels of immune complexes circulating in the blood that eventually bound in the joint tissue. Could Systemic Enzyme Therapy be an integrative or complimentary therapy to the immunosuppressive drugs, NSAIDS (anti-inflammatory agents) or the new Biologic drugs?

And if only satisfactory results are being attained by using conventional rheumatoid arthritis drugs... and there is a real concern about all the associated side effects... why haven't we heard about the use of systemic enzyme therapy for the last 60 years in Europe with no apparent side effects?

If over 37 million Americans are affected with some form of arthritis, it's about time there is some information available about effective integrative and complimentary therapies.  What if there is a way to strengthen your immune function and immune system defenses to slow down and eliminate circulating immune complexes (CIC's) without all the complicated side effects of conventional medicine and still have the benefit of reduced inflammation and slow down and possibly halt joint deterioration?

Scientific publications and current scientific investigations report that systemic enzyme therapy can make a major impact in 5 key areas.

1. Fighting Inflammation to help control Arthritis

2. Breaking Down Fibrosis - Breakdown of Fibrin Mantle

3. Strengthening the Immune System - Eliminating the CIC's

4. Lowering the Viral Load

5. Cleaning the Blood and Removing Toxins

If you are actively suffering from the pain of arthritis... here's what the scientific literature reports regarding enzymes.   They have anti-inflammatory benefits; they are virtually free from side effects and are being used integratively and therapeutically for rheumatologic disorders, including such external signs as morning stiffness, pain, joint swelling, loss of grip strength and the ability to bend the joints.

Also this research reports that systemic enzyme therapy can affect an additional and specific mechanism of rheumatoid arthritis, whose importance is often not properly recognized, and which  some scientist believe is associated with the cause of rheumatic disease. This concerns a fibrin mantle which develops around the circulating immune complex... a protein coating.

In fact this could be one of the most important discoveries... a fibrin mantle develops around the circulating immune complexes as a natural attempt of the body to isolate the problem area... but unfortunately serves to prevent the complexes from being seen and broken down by normal immune defenses. This protein coating cloaks the circulating immune complexes from the normal immune function.

Researchers report that proteolytic enzymes can degrade this fibrin mantle built around the tissue-bound immune complexes and thus remove this cloak of invisibility. This then allows natural body defenses to function normally. By allowing the enzymes to eat away at the protein coating, circulating immune complexes are eliminated... stopping the mechanism of inflammation and reducing further tissue deterioration.

In summary, proteolytic enzymes used in systemic enzyme therapy will help to break down the fibrin mantle around the CIC's allowing the immune system to naturally destroy the excessive CIC's that could be the cause of  rheumatoid arthritis.

How Hemp Seed Oil Can Help Your Arthritis

There is a huge problem that exists today with the enormous number of people suffering from arthritis in its many forms. It is said that well over half the population of this country who are over 60 suffer from either osteo or rheumatoid arthritis.

What both forms of the disease actually are I will not go into here, as it is a long and complex subject. But, arthritis is a form of inflammation which mainstream medicine appears unable to address.

Both are caused by what I call "bone and cartilage gravel", the bits of bone and cartilage which are left in the joints after the body has started to degenerate, rubbing in the joints each time it moves. This "gravel" rubs on the nerve ends, causing pain, whilst at the same time creating more damage as the "gravel" continues to rub away more of the bone and cartilage. In other words, a vicious circle that modern medicine cannot resolve.

But there are ways in the alternative remedy field that may, and I know of many cases that have, been able to break this circle.

I recommend that a daily Hemp Oil Capsule, or the liquid neat, which is quite tasty, and can be taken off a spoon, should be considered long term. Hemp Oil comes from hemp seed: THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD.

Taking a quality Hemp Oil is just the same for your body as putting oil in your car's engine. It lubricates the system. Hemp is unique with an almost perfectly balanced profile of Omega 3, 6 & 9 to match the body's requirements.

Uniquely among common seed oil, it also contains GLA (Gamma-Linolenic Acid) and even more uniquely, raises circulating GLA.

GLA (Gamma-Linolenic Acid) research around the world has shown that hemp oil (as can all essential fatty acids) boosts the body's natural ability to heal and also boosts our immune systems. The Essential Fatty Acids in hemp are renowned for their ability to improve cell growth and organ function, vitality and mental state.

Extensive studies have shown that many common illnesses (such as Eczema, Arthritis and many other problems) are related to deficiencies or imbalances of specific fatty acids, and in particular, Omega 3, 6 & 9. Seeds of the plant cannabis sativa, hemp seed (not the drug plant!) contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs.

Its distinctive nutty flavour makes it ideal for use in salad dressings, dips etc., as an accompaniment to all vegetables, or taken straight, as a nutritional supplement.

Hemp Oil is suitable for Vegetarians and Vegans.

Arthritis Compression Gloves For Joint Pain

There are many people around the world that are suffering from the disease that we know as arthritis. There are many people looking for a cure for this disease, only to waste a lot of money, time and patience looking for something that does not exist. If you shift your focus from looking for a cure, to looking for ways to relieve the pain, then you will find you are much more successful and you will be able to significantly reduce the pain that you are feeling. There are many different solutions for you, and one of them is arthritis compression gloves. What Is Arthritis?

Before understanding how arthritis gloves can help you to reduce your pain, you should understand the disease that you are dealing with. There are two forms of arthritis that are very common. Osteoarthritis is a degenerative disease of the cartilage in between the bones. The cartilage is the shock absorber of the joint and without it there is a lot of friction when doing even simple tasks. The other form of arthritis is rheumatoid arthritis. This is an autoimmune disease and it involves the swelling of joints. You see them become very large, red and painful. It is also a very debilitating disease.

How Can Arthritis Gloves Help?

Arthritis gloves are a popular choice of pain relief for people suffering from arthritis in their hands. You can lose a lot of dexterity when you have arthritis in your hands. Even very simple tasks become painful. Arthritis gloves are great because they exert compression on the hands, which will keep them warmer. There are also other types of gloves like infrared gloves, these ones give of infrared rays and heat up the hands. The compression and the heat means that the hands are warmer and there is less friction in the joint, which means that there is a lot less pain in the hands. They are a very effective treatment and you will be able to reduce your pain significantly. There are also rheumatoid arthritis gloves that will help reduce the pain. They work differently from normal style gloves because the disease is different, but they too will bring dexterity back into your fingers and quality back into your life.

Are There Any Side Effects?

There are absolutely no side effects from using arthritis gloves to help your pain. They are very effective, safe and a cheap option. You should add it to your pain management plan if you suffer from arthritis in the hands.

Wednesday, July 10, 2013

What You Should Know About Methotrexate For Rheumatoid Arthritis

Rheumatoid Arthritis is an auto-immune disease in which the immune system attacks the body, causing damage in the joints that results in pain and swelling. Unlike ordinary arthritis, rheumatoid arthritis affects the other organs. People who have this condition generally get worse as years go on, although it can go into remission for many years. Methotrexate for treating this condition can help those with this disease go into remission for longer periods of time.

Types of Drugs used for this condition

There are two types of drugs that are used to treat this condition. They are considered Type I and Type II drugs. The first type of drugs are those that relieve the swelling and pain that the condition causes. These can be pain medications as well as anti-inflammatory drugs. These simply treat the symptoms of rheumatoid arthritis and make it easier for a person to live with this condition.

The second type of drug is slower acting and attacks the disease itself, causing it to go into remission. Methotrexate is one of these type of drugs. Methotrexate for Rheumatoid Arthritis has proven to be successful when it comes to putting patients in remission. When the patient with rheumatoid arthritis is in remission, they do not feel the effects of the disease. The type of treatment that you get for your disease depends upon your age and general health.

Diseases that attack the immune system can be particularly troublesome as they can lead to other infections as well as diseases. This is the reason why many doctors want to put the disease into remission so that it cannot continue to do harm. Someone who suffers from rheumatoid arthritis will feel the same type of inflamed joint pain that someone does who has other forms of arthritis. But this disease is worse because as it progresses, it also harms other organs.

As is the case with most arthritis, the disease can end up crippling the person who carries it to the point where they are incapacitated. Most people who are diagnosed with rheumatoid arthritis understand that the disease will continue to progress as time moves forward. This can last for years or even decades, but eventually the person will end up unable to walk.

When they use Methotrexate for this disease, these patients have more hope for a brighter future. With the disease in remission, the person who has this condition does not necessarily have to continue getting worse throughout the years. The disease can lay dormant. While there is no cure for rheumatoid arthritis, remission is the next best thing. And it can give someone a new lease on life.

Methotrexate for this condition is not without risk. As is the case with many drugs that put a disease into remission, there is a risk for infection as well as contracting other diseases while on this medication. There is an increased risk of high blood pressure and stroke. Persons who are on this medication to treat rheumatoid arthritis need to be monitored by a doctor.

Rheumatoid arthritis may also go into a spontaneous remission. There are natural treatments that people can use to treat this disease, including diet and exercise as well as massage that will reduce inflammation and boost up the immune system.

Herbal Medicines For Rheumatoid Arthritis (RA) and Gout Treatment

Rheumatoid arthritis is a systemic disease that begins with severe pain in the small joints of hands and feet, spreading to the wrists, knees, shoulders, ankles, and elbows. Overlying skin appears red and shiny. This condition affects mostly women, often beginning between the ages of 20 and 40, although it can occur at any time. Symptoms include joint pain, swelling, and stiffness, accompanied by fatigue, low-grade fever, and poor appetite.

Rheumatoid arthritis is an autoimmune reaction resulting in a chronic, inflammatory condition affecting the joints and the tissues around them. The joints them­selves become painful, swollen, unstable, and then greatly deformed. It varies in severity.


Diet and Nutrition It is sensible to increase your intake of wholefoods, vegetables, and fiber. Reduce intake of meat, refined carbohydrates, and saturated fats. A qualified nutritional therapist will check for food allergies or intolerance, such as dairy, wheat, corn, and so on, and will, perhaps, suggest daily supplementation with vitamins C (2g), E (400iu), and B complex, along with calcium pantothenate, selenium (100mg), and zinc (30mg).

Hydrotherapy Cold compresses are useful when the joints are acutely inflamed, followed by alternating hot and cold compresses.

Massage Joints can be massaged with tiger balm, lavender, and camomile oils, and Ruta graveolens cream.

Consult a qualified practitioner/therapist for:

Acupuncture This will be aimed at energy balance, and pain relief.

Herbal Medicine Useful herbs include black cohosh, wild yam, willow bark, and licorice.

Homeopathy Specific remedies include Arnica 6c, Bryonia 30c, Rhus tox. 6c, and Ruta grav. 6c, but treatment should always be constitutional.

Osteopathy Treatment will be to address the maintenance of body mechanics.

Healing This therapy can be beneficial.


Gout is caused by the buildup of crystalized uric acid around the joints, causing severe pain, swelling, and redness around them. It affects mainly the big toe, knuckles, knees, and elbows. An attack may be accompanied by a high fever, and repeated attacks damage bones. Gout is usually an indication that the body is not processing and removing uric acid efficiently.


Diet and Nutrition Avoid shellfish, sardines, kidneys, and beans, and increase your intake of water. Biochemic tissue salts include Nat. phos and Nat. sulf.

Massage Oils of peppermint, lavender, camomile and geranium may be massaged into the affected area. Ruta graveolens cream may also be used. Self-mobilize the toe by gently pulling it and moving it around.

Acupressure Massage of points relating to the feet will be useful.

Consult a qualified practitioner/therapist for:

Herbal Medicine Celery seeds, and wintergreen teas; bladderwrack may be taken internally, or seaweed can be eaten or added to the bath. Burdock and nettle neutralize and eliminate poisons from the body. A poultice of comfrey and marigold may be useful.

Chiropractic and Osteopathy Both provide foot mobilization maneuvers to help the condition.

Rheumatoid Arthritis: Knowing The Difference Between Being Healed And Being Cured

During the summer of 2010 I received a phone call from an elderly patient who once consulted with me about her rheumatoid arthritis. She was calling to let me know she was doing fine. Then the patient asked how she could tell when she was completely cured of her ailment.

I can't recall, word-for-word, how I responded to her but the gist of it was as follows; "there is no way for you to know if an ailment has been permanently reversed and put to rest. Rheumatoid arthritis has a nasty way of making its presence known, again and again, when least expected - particularly when you abandon the health restoring principles and practices that granted relief from it in the first place. One day you're fine and the next day you're racked with pain in places where none should be present. Or so you think.

Your rheumatologist may tell you to forget the natural healing protocol I put you on and to instead try a new wonder drug he claims can cure your arthritis. As convincing as his argument may be your body has a peculiar habit of storing a memory of all that it experiences throughout life. It has a tendency to want to repeat certain strong and persistent avenues of expression, such as pleasure or intense pain, as frequently as possible.

When you are afflicted with an aggressive and extremely painful form of rheumatoid arthritis and you use medication to lessen the pain or, worse, to 'cure' your ailment, chances are that you will periodically experience recurrence of those sensations for quite some time. This is the price you pay when you attempt a cure of any serious ailment without nature's approval. If you do not include the full scope of nature's curative powers in any effort to reverse rheumatoid arthritis, you are doomed to suffer the steady recurrence of this insidious monster for the duration of your life.

It is only when you allow nature to conduct and orchestrate the great symphony of healing from inside out, from the head down and in reverse order in which the symptoms of disease originally appeared that you will know for certain that your illness is under control. When you allow the great conversion to take place at the cellular level you will know when you are healed of your illness.

The word cure, as it is commonly used in medical parlance, suggests a static, unmoving state, where all movement is subdued and brought to a halt. This is not how natural healing of disease works. To cure a disease has no meaning for the natural physician who knows that all disease is simply unnatural and erratic movement within the body - movement that must be brought back in synchronization with the body's natural harmonious functioning.

The goal here should not be to cure anything but, instead, to transmute and redirect the energy found within any disease state such as arthritis and allow it to naturally reverse its course. To eradicate any disease state we must allow it to reverse itself and proceed backward through each previous state of affliction until the original acute inflammation is reached. That is when the body can truly heal by bringing the initial inflammation under control and allowing the natural healing forces of nature to begin rebuilding the body again along healthy lines. This is the process involved with getting well. You heal toward health and wellness. You don't cure toward it."

I noticed the patient didn't say much while I spoke. That was unusual. She would always keep me on the phone for at least thirty minutes each time she called. She would talk about everything under the sun, except her health. I asked if I had answered her questions to her satisfaction. There was about a five- second pause and then she said these few words and hung up the phone on her end: "Thanks. From what you just said I guess I'm cured of my rheumatoid arthritis. Goodbye."

What Can Be Done to Treat Arthritis in Cats?

A recent study shows that more than 20% of the older cats in the USA suffer from arthritis. Arthritis in cats causes their joints to deteriorate and cause pain in the tendons, most commonly due to their old age and athleticism. Arthritis is found normally even in people due to less movement and also in other pets mostly due to their high age, high level of activity and also their fatness. Other reasons causing feline arthritis can be due to stress or mental trauma. Osteoarthritis arthritis in the most commonly found kind in cats where the joints wear and tear due to age causes inflammation and dislocation of joints, severe pain, limping, stiffness and lameness.

Due to the technological advancement, arthritis in cats can now be properly treated with the help of effective medicines and natural remedies that will help maintain the vitality and health in future. Although it has been noted that in some cases the disease is not curable due to the stage of the disease, nature of arthritis and cat's physical condition at the time when the disease was spotted. Unlike dogs, cats are difficult to be identified when having pain or when limping, because slow movement is already an issue of old age and it is difficult to be distinguished with arthritis. However the following symptoms will help you diagnose any probable condition of arthritis in cats. There might be a different walking style, signs of limping or inflexibility, having more sleep, unwillingness to jump, urinating or defecating outside the space allotted, losing weight, appearing thinner due to muscle loss and other mental attitude changes such as more depression and annoyance.

To diagnose the arthritis properly, your veterinarian would examine the cat thoroughly at all stances after considering any possible symptoms. Additional blood tests, screening, X-Rays and joint juices would be taken from the affected joint and a detailed analysis procedure would be performed. The vet also may have to control the joints in order to know the state of stiffness and the necessary steps that would have to be taken.

Cats suffering from Osteoarthritis can be treated in a number of ways such as medicinal and natural treatments as well as physical in-home therapies. It can be difficult for cat owners to see their pets under distress. Even before their treatment, cats suffering from arthritis can be comforted through low-surfaced orthopedic beds, short-sided litter boxes and healthy food to compensate the strength lost due to arthritis. Cure for arthritis in cats is most commonly provided with the long-term use of dietary supplements such as Glucosamine, Chondroitin and fatty acids. These are components in the fluid of the joints and cartilage in a cat's body and regular quality dosage of these drugs can lead to fast recovery of the joints tissue damage. Steroids such as Tramadol, corticosteroids such as Prednisone, and anti-inflammatory non-steroidal drugs such as Metacam work as quick pain relievers but their expenditure has dropped due to their side effects. Such medications are popular among athlete-pet owners. Acupuncture, acupressure, swimming, massage, exercise, encouraging more activity and other such physical therapy supplemented with an above-stated medication greatly increases the chances of recovery and even strengthens the body, giving you a more energetic and in shape cat that you wanted, always wandering around and being with you during your loneliness.

Rheumatoid Arthritis Natural Treatment Discovered

I am a big believer in rheumatoid arthritis natural treatment options. These types of options are aimed at addressing the underlying dysfunction in the body and not just treating the symptoms. This is the real way to true health and helping your disease. RA is the most common autoimmune disease in the world affecting approximately 1% of people. Women are three times more likely to suffer than men. It is sad that finding rheumatoid arthritis natural treatment options can be very difficult.

Generally rheumatoid arthritis natural treatment choices aren't even pointed out instead of medicines in mainstream medicine. The reality that individuals are not really provided an alternative choice to medicines and medicine is unfair. Frequently many people will probably be not aware that a rheumatoid arthritis natural treatment is available. This information will talk about some of the things you are able to put into action directly into your way of life to begin healing the body and restoring your wellbeing. It may be considered a two step course of action. Getting rid of poor food items plus exchanging them with great food items.

The utilization of medications and drugs in the management of RA is absolutely missing the big picture. Drugs are typically dedicated to symptomatic care. And even though alleviating the symptoms is obviously crucial it genuinely misses the greater picture. Symptomatic relief can be had by covering up your symptoms with drugs, even though the true main cause has long been present in the body. Drug treatments do nothing at all to end the true actual reason behind autoimmune diseases. Rheumatoid arthritis natural treatment can not merely provide symptomatic reduction but will also address the true underlying reason behind your complaint.

Eating modifications are among the several things that will supply rheumatoid arthritis natural treatment. Getting rid of certain known foods that trigger inflammation and cause over activity from the immune system really are a excellent starting place. Should you dismiss these types of food items, it's possible that every day that you are activating your immune system and creating more signs and symptoms for yourself. There's a selection of food items which have been recognized as contributors, however an excellent starting place could be getting rid of wheat along with dairy. I understand these are generally large recommended food groups and also at initially many people believe that it really is impossible. The truth is that it will take some understanding to understand the way to include the dietary plan change. Getting rid of meals is simply one facet of rheumatoid arthritis natural treatment.

When we all have taken out the harmful food products from the diet, we can easily exchange these for wholesome in addition to beneficial foods. In the same way you can find certain foods that increase inflammation, you can find food products that can lower inflammation. Cold water fish is shown to lower inflammation. Additionally, there are several handy food supplements which will help with inflammation and also promoting joint health. Despite the fact that eating habits does play a crucial role in rheumatoid arthritis natural treatment, additionally, there are other factors that will contribute too. Psychological and mental stress can be another part of health that will have an effect on our well being. An all-natural method that addresses both these factors is the best rheumatoid arthritis natural treatment.

Three Natural Remedies For Treating Osteo Or Rheumatoid Arthritis

When it comes to the treatment of either osteo or rheumatoid arthritis generally a doctor will prescribe medication to help relieve the symptoms associated with these diseases. However, the problem with many prescription medications is that they cause unwanted side effects in the users. Instead it is worth considering using natural remedies for Arthritis of which there are many available.

In fact in this article we are going to take a look at just some of the kinds of natural remedies available for helping to treat arthritis. So in the future you may find yourself having far less pain and joint stiffness and swelling to contend with.

Natural Remedy 1 - Fish Oil

This contains the Omega 3 fatty acid and which contains properties that can help to reduce the inflammation caused by this disease. This type of natural remedy should especially be used by those people who suffer from Rheumatoid Arthritis. However, you must make sure that the type of fish oil supplement you take is one that has been molecularly distilled. This will ensure that all the impurities in the original fish oil such as mercury; lead and PCB's have been removed.

Natural Remedy 2 - Alfalfa (Medicavo Sativa)

This particular remedy contains large amounts of minerals like potassium, magnesium, phosphorus and calcium all of these have a neutralizing effect on the blood. Plus you will find that it works wonders at helping to remove toxins from the body as well. However, as this particular remedy contains amino acid it is recommended that it only be taken in tea form and three to four cups can be drunk each day for a period of two weeks. Then you need to stop drinking the tea for a week before then drinking it again for two weeks. Again this particular remedy contains properties that along with reducing stiffnes to the joints improve their flexibility.

Natural Remedy 3 - Garlic

For many centuries now this has proven a very effective natural remedy for many diseases and infections. The garlic contains a substance known as allicin which has anti inflammatory properties and so helps again to bring down the swelling and reduce the pain felt. Although you should really take it in its natural form if you don't want to end up with garlic breath then make sure that the garlic tablets you take do contain allicin so they should be the kind where the oil has been extracted from the garlic.

Tuesday, July 9, 2013

Artrosilium: Effective Arthritis Treatment?

Arthritis is one of the most widespread diseases today. Literally millions of people are affected by this disease, and not just in the United States or the United Kingdom. With over a hundred different variations of the disease, young and old may be affected, male or female. The result is that a rising number of the world's population are afflicted with painful, inflamed joints - with no definite cure in sight.

The reason I say there is no cure in sight is that even with all the tools at its disposal, conventional medicine has yet to find a way to permanently remove arthritis. Short of surgery to replace the affected joints, there is no known medication, therapy or program that can effectively cure the disease.

Despite the lack of an outright cure, there are several methods do deal with the symptoms of arthritis. These include medications of differing strength and potency, therapies to return lost flexibility, and, as previously mentioned, even surgical options to replace joints too damaged to be effectively treated by other methods. For most people, these methods are enough; others, however, may continue to look for other means of treating their arthritis symptoms.

One treatment method that people have been using is through the use of a product called Artrosilium. Artrosilium is a gel product made from organic silica, that claims to be able to provide effective and immediate relief from arthritis pain and inflammation. It is said that many people have tried it and found it to be highly effective for their arthritis symptoms, and it remains a popular option among the different products available on the market today.

But what makes Artrosilium work? First off, the key is said to be in their main ingredient, which is organic silica. Silica is one of the most abundant elements on earth, and is one of the most important elements to the human body. It is said to help the body make better use of iron, calcium, magnesium, and other elements in your body, and is essential for bone growth and development. It is also an important component of all elastic tissue, including the connective tissue of the joints.

One of the difficulties of making use of silica to treat arthritis is that the body does not easily absorb the element. However, it was found that making use of a gel helps the body to do so, allowing those with arthritis to find relief from their symptoms.

If organic silica gel is so effective, then, why should people use Artrosilium alone? There are, after all, a number of different products that offer a similar gel, and it would seem to make sense that one form of the gel would be as effective as another. One of the secrets behind Artrosilium is that it also makes use of two herbal remedies, namely Queen of the Meadow, and blackcurrant, to make the solution even more effective.

Queen of the Meadow is well-known to be an herbal aspirin, or pain-killer, which helps to relieve pain without any harmful side effects, while blackcurrant has long been used as an arthritis remedy to relieve pain and inflammation. Through the addition of these two herbs, the formulation of Artrosilium becomes more effective than any other organic silica gel products available.

One of the concerns of people who are considering taking the product is the lack of scientific evidence and testing to confirm the claims of the manufacturers of Artrosilium. This is understandable, given the wide range of products that seem to seek only to cash in on the many people who are affected with arthritis, without providing any relief at all. Despite this lack, however, Artrosilium has many supporters, many of which have actually used the product themselves, and say they found effective pain relief.

Most people who consider using the product have usually tried other products as well, and are wary to try a new product that claims to be effective with no scientific backing to support its claims. However, these people are also usually desperate for a pain relief and treatment of their arthritis, and often they will at least try the gel; a number of these people post their testimonies and claim they were pleasantly surprised at how effective Artrosilium was for them.

Of course, while Artrosilium is effective, it is still best to make changes in your life that can affect your arthritis directly. Simple things such as changing your diet to have more healthy food, to having more exercise, can go a long way in helping your get through your arthritis. Combined with the effective remedies found in Artrosilium, you could be well on your way to freedom from arthritis pain.

Arthritis Treatment: Why Do Rheumatoid Arthritis Patients Stop Treatment?

Rheumatoid arthritis (RA) is the most common form of inflammatory arthritis, affecting more than 2 million Americans. It is a systemic autoimmune disease that has the potential for significant damage to internal organs. One of the biggest issues when it comes to treating rheumatoid arthritis is the high rate of discontinuation of therapy.

The primary reason for medication discontinuation is not side effects. Rather, it is lack of efficacy.

When patients discontinue medication due to lack of efficacy, they run the risk for developing many of the systemic complications of the disease. These include cardiovascular disease, lung issues, leg ulcers, and inflammation of arteries leading to organ damage.

One temptation has been to push the dose of disease modifying anti-rheumatic drugs (DMARDS) such as methotrexate to higher and higher doses when a patient doesn't respond. This can lead to liver toxicity.

One option has been to use lower doses of the DMARD and combine it with a biologic medication. Biologic medications are antibody-based medications that act on the immunologic abnormalities that cause RA.

They act with laser-like precision. The biologic medicines that are used first-line are the tumor necrosis factor inhibitors. Tumor necrosis factor is considered to be an important cause of the chronic inflammation and destruction in rheumatoid arthritis.

Multiple studies have shown that the addition of a biologic drug to a DMARD is particularly effective in inducing remission in RA.

Because of the results of these trials, it is important to understand the essential need for early introduction of a biologic medicine in patients who are not doing well on their DMARD alone.

One conundrum that can occur is the development of non-response to a biologic. This non-response can be due to either lack of effectiveness or to drug intolerance.

Once a patient has failed one tumor necrosis factor inhibitor, the likelihood of their failing another TNF inhibitor is high. And patients who fail two TNF inhibitors are at even higher risk for not responding to another TNF inhibitor. This means that once a patient has failed one TNF inhibitor, many feel that perhaps a medication with a different mode of action should be considered.

On the other hand, there is evidence that some patients will respond to another TNF inhibitor despite failing the first. The upshot is that most patients will receive a trial of at least two of these kinds of medicines before being switched to a drug with a different mode of action.

The Benefits Of Acupuncture For Diagnosis And Treatment Of Arthritis

Acupuncture for diagnosis and treatment of arthritis is now becoming more prevalent but having your skin savagely poked with a series of long needles doesn't exactly sound like ideal comfort, especially when you are already living with arthritis, a rheumatoid disease characterized by it's trademark stiffness and pain. The ancient Chinese would beg to differ, along with the estimated fifteen million Americans who have tried the ancient Chinese needle therapy known as acupuncture. Around the Asian continent, acupuncture has been used for generations to alleviate the symptoms of chronic pain sufferers, like arthritis patients, for instance. Prospective "acupokees" should be aware that acupuncture therapy is used for treating arthritis, not diagnosing it. Although patients should garner a arthritis diagnosis before signing up for acupuncture therapy.

Studies in Arthritis and Acupuncture

More than twenty million Americans live with osteoarthritis (there are various forms of the condition, however). In fact, osteoarthritis is amongst the most frequent causes for physical disability in adults. Despite a history spanning more than two thousand years, it was 2001 before acupuncture was found to aid arthritis in the knee via a study by the University of Maryland School of Medicine. The study included 570 osteoarthritis patients over the age of fifty who had never before received acupuncture, surgery, or steroid injections. A control group was selected and these individuals received regular sessions of acupuncture. By the end of the first week, the acupuncture group experienced a surge in mobility and by the end of the study the group reported a forty percent decrease in pain and a forty percent increase in knee function.

Using Acupuncture For Treating Arthritis

Bigwigs of Western medicine aren't exactly sure just how acupuncture works to fight arthritis and similar diseases, but the skilled acupuncture who administer the therapy have an idea or two. According to therapeutic philosophy, pain is the result of a blockage of one of life's essential energies, qui. Stimulating certain points will put the flow of qui back in balance again, thus alleviating chronic pain in the process - Volia! A 1999 study even found evidence that acupuncture improves sleep.

During acupuncture therapy, very thin needles are inserted into precise point in the skin, these points are known as acupoints. It is these acupoints that may have the biggest influence on the connection between treating arthritis with the use of the acupuncture therapy. In addition to being poked and prodded, acupoints also react to magnets, currents of electricity, acupressure (hand pressure), lasers and even bee stings. Acupuncture practitioners have also been known to administer herbs along with wielding out some advice on making lifestyle changes at the conclusion of a session.

Studies demonstrate that some of designated acupoints are actually connected to sensitive bio-trigger points rich in nerve endings. And further studies show that tinkering around with those triggers can cause a mirage of biological responses, one of the many responses being the chemical release of endorphins. The release of endorphins is pivotal to acupuncture's influence on arthritis because the chemical serves as the body's own answer to Advil, Tylenol and Motrin, as a natural painkiller.

Acupuncture Checks and Balances

Acupuncture costs vary across the United States. But as a rule of thumb, first visits usually fall between $75 and $150, with cheaper follow-up treatments costing between $35 and $75. Health insurance accommodations of acupuncture vary, but advocates of using the therapy for the treatment of diagnosed arthritis cite the long-term benefits of it's hefty price tag, which include fewer doctor visits over time and saving a few bucks on prescriptions.

Rheumatoid Arthritis: Splinting And The Hand Occupational Therapist

For the patient with rheumatoid arthritis, splinting is a common management utilised by the hand occupational therapist, during all stages of the disease. Its uses includes therapeutic benefits, pre-operative and post-operative management as well as splinting can help to improve the function of the hand and upper limb.

Splinting for therapeutic purposes decreases the amount of joint pressure (P=F/A; the wider the surface area the lesser the amount of pressure experienced) and inflammative results by stopping any painful movements and reflex muscle tensions and spasms during the acute stage of the disease. An example will be the resting hand splint for the fingers, hand and wrist; although a gutter splint for the finger joint can also be fabricated for the finger. This kind of splints protects and supports the joints and its structure and limits muscle spasms that encourages positions of deformity.

The resting position for the wrist is at 15-25 degrees extension in neutral position for supination; metacarpalphalangeal (MCP) joint in zero deviation and 30 degrees flexion, and finger joints in 5-15 degrees flexion. There is to be balance between wearing the splint in immobility coupled with gentle active and passive exercises to the point of discomfort to the joints, at least 1-3 daily.

Functional splinting aims to manage unstable and/or painful joints and is used very often during the sub-acute and chronic stages of the disease. Painful and unstable joints have decreased mobility because of pain and impaired biomechanics, limiting mobility and function. Having a splint that positions the joints in optimal biomechanical position stabilizes joints in optimal positions for movement and stability. This often results in improved mobility, lesser pain, and better function.

The Use of Therapeutic Home Ultrasound to Treat Arthritis

As we age, our once lubricated joints can become less efficient at absorbing shocks and protecting our bones. This condition, known as arthritis, can be both mentally and physically crippling and affects approximately 50% of adults 65 years and older. Arthritis can significantly reduce a person's ability to enjoy life because it effects major joints of the body, such as knees, elbows and hands, which are vital for daily functioning.

Types of Arthritis: Arthritis is an inflammation of a joint, usually accompanied by pain, swelling, and stiffness. It comprises more than 100 different rheumatic diseases and conditions. It results from severe infection, traumas, degenerative changes (osteoarthritis, hypertrophic arthritis, senescent arthritis), metabolic disruptions, autoimmune disorders (lupus erythematous) or other causes. It occurs in various forms, such as bacterial arthritis, osteoarthritis, or rheumatoid arthritis.

Rheumatoid arthritis, an autoimmune disorder, is considered a chronic disease and patients with rheumatoid arthritis develop chronic arthritis pain. Osteoarthritis, also known as degenerative joint disease, is the most common form of arthritis, especially among older populations, affecting over 20 million Americans. Two types of arthritis are Rheumatoid arthritis &osteoarthritis, both of which cause arthritic joint pain that can significantly impair a person's quality of life.

Causes: Daily activities such as getting out of bed and even walking can be affected by a painful joint. This arthritic joint pain is occurs when the lubricant, known as synovial fluid, present in the joints and cartilage becomes damaged. Because this fluid acts as a shock absorber and ensures that the ends of our bones are protected, when it is comprised, our bones can grind against each other, causing significant pain in our joints.

Painful joints and joint inflammation and stiffness typically characterize the disease. Some causes of arthritics include overuse, basic wear and tear, pseudogout, infections, autoimmune disorders, bone diseases or fractures, and bone tumors or cancer. In addition, medications, such as penicillin, and the common cold or flu often cause sore aching joints or stiff joints.

Treatments: While there is no known cure for a chronic condition like arthritis, there are treatments for inflamed, arthritic joints that really work and help sufferers manage their pain to lead normal healthy lives. Most often, a doctor, chiropractor or physical therapist will prescribe a medication program of prescription medicines and nonsteroidal anti-inflammatory drugs, or NSAIDs, such as ibuprofen (Advil, Motrin) to treat an injured joint. These medications aim to reduce the pain and inflammation of sore arthritic joints. However, they are associated with a number of bad side effects, such as drowsiness, constipation, nausea, diarrhea, vomiting, headache and rash. Anti-inflammatory drugs are not your best treatment option because they do not heal your joints, they only mask the arthritis pain. A stiff injured joint is also sometimes managed with splints or braces of various types which allow the joint to rest.

Many Arthritis sufferers have found relief with natural supplementation of Chondroitin Sulfate and Glucosamine. Chondroitin is a building block of the human connective tissue in bones and cartilage and glucosamine is the major constituent of joint cartilage. Other herbs to try might be curcumin, MSM, and boswellia.

Alternative treatments such as acupuncture, homeopathic medicines and yoga, a weight-bearing exercise that strengthens bones, have helped some arthritis sufferers find relief.

The intense flare-ups of arthritis pain can be best managed through conservative, regular treatments. Patient education on how to treat arthritis and self-care are critical components in healing painful joints. Patience is also key, as an inflamed joint can we slow to heal. Often the combination of therapeutic modalities, such as an herbal supplementation regime and, can offer the most arthritis pain relief.

Ultrasound Therapy: RICE (rest, ice, compress, elevate) can we a very useful procedure for managing arthritis pain, however, using therapeutic ultrasound prior to RICE treatment is best because the ultrasonic waves efficiently decrease inflammation and relive pain.

Joints have limited blood flow and as a result, they recover from arthritis flare-ups very slowly. In addition, inflammation and waste matter build-up due to the decreased blood flow causing extreme pain to arthritis sufferers. A personal, therapeutic ultrasound device acts as a blood flow stimulation therapy to increase circulation in the inflamed joint and decrease arthritic pain. People suffering from osteoarthritis pain or chronic Rheumatoid arthritis can perform rehabilitation at home now with the advent of portable ultrasound machines. The ultrasound therapy utilized by these devices can be used as an advanced treatment of arthritis and the chronic pain that accompanies the condition. Therapeutic ultrasound can be used to reduce pain, stimulate blood flow and injuries twice as fast.

Ultrasound physical therapy not only helps alleviate pain, but speeds up healing process as well. Ultra sound waves generate deep tissue vibrations that provide gentle heating to decrease pain and inflammation. The most rehabilitation benefits can be gained by utilizing therapeutic ultrasound at home.

Case Study: In a study by Casimiro et al, 2002 investigating the use of therapeutic ultrasound for the treatment of rheumatoid arthritis (RA), it was found that continuous ultrasound benefits grip strength when applied to the hands of RA sufferers. Ultrasound has both analgesic & anti-inflammatory effects, which is why its so widely prescribed for arthritis by qualified health care professionals. In two randomized trials, it was proven that continuous ultrasound applied to the hand increased grip strength and wrist dorsal flexion, as well as decreased morning stiffness and the number of swollen painful joints as compared with placebo.

Home Ultrasound Machines: A home ultrasound unit works the same way as bigger machines, found in physical therapist and chiropractor practices, but is more compact and priced reasonably so home users can afford to purchase. Portable ultrasound machines are also safe for use by the general public because they utilize pulsed, instead of continuous, ultrasound waves, which are just as effective when used on a daily basis. Physical therapy involving ultrasound for plantar fasciitis will provide users with immediate relief and continual healing over a 3-4 week period.

Because arthritis involves joint and bone inflammation, a specific kind of home ultrasound machine is required for treatment. A home ultrasound physical therapy machine should emit 1Mhz ultrasound waves. It is also important to purchase an FDA approved ultrasound unit that is quality manufactured. The portable therapeutic ultrasound device should also be covered with at least a 1 year warranty. And best of all, with a portable therapeutic ultrasound machine, on a daily basis you can treat your arthritis only when it's most convenient for you.

Conclusion: Studies have shown that people who receive early treatment for arthritis feel better sooner and more often, are more likely to lead an active life, and are less likely to experience chronic arthritis pain, and the type of joint damage that leads to joint replacement.

Arthritis sufferers can lead a more normal active life by reducing pain & swelling in their joints fast with a home ultrasound machine. If you would like to reduce or eliminate you intake of harmful pain-killers and improve your arthritic symptoms and chronic joint pain, a portable ultrasound unit would be a great, affordable option for managing your arthritis.